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Gerai žinomas modelis, Jacko Annon’o (1976) PLISSIT modelis, rodo, kad 80-90% seksualinių problemų gali būti išspręstos be profesionalios pagalbos, įskaitant psichoterapiją. Kitaip tariant, šis modelis teigia, kad mums nereikia „intensyvios terapijos“ (IT PLISSIT) norint išspręsti seksualines problemas.
Štai keletas pavyzdžių tokių intervencijų:
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Dirbdamas su moterimis, kurios niekada nepatyrė orgazmo, pateikiu „informaciją“ apie genitalijų anatomiją ir faktą, kad tik 4-15% moterų gali patirti orgazmą vien nuo lytinio akto, o likusioms reikia klitorio stimuliacijos. Tolesni „pasiūlymai“ apima masturbaciją, įskaitant vibratorių naudojimą, nes tyrimai rodo, kad moterys, kurios naudoja vibratorius, patiria lengvesnius ir dažnesnius orgazmus nei tos, kurios jų nenaudoja. Taip pat „pasiūlau“ išmokti dėmesingumo technikų, kad išjungtų dažnai nerimą keliantį protą sekso metu, taip pat gauti tą pačią stimuliaciją su partneriu, kaip ir būnant vienai.
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